Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
8:00 -9:00am
Cardio- Boot Camp $12 at door
9:00 -10:00am
All Belt Class 9 - 10
10:00 -11:00am
Fit & Strong Senior Fitness 10-11:00 am
Jivamukti Yoga 12:00-1:30pm
Fit & StrongSenior Fitness 10-11:00 am
3:45 -4:45pm
All Belt Class 3:45-4:45pm
All Belt Class3:45-4:45pm
5:00 -5:30pm
Open Training
Poomse
Open Yraining
Korean Kickboxing 5:45-7:00pm 18+
5:30 -6:30pm
White/Yellow Belt -TKD
Green/Blue Belt-TKD
White/Yellow Belt-tkd
6:45 -7:45pm
Hapkido 6:45-7:45pm 18+On Level 1
Red/Black Belt - TKD 6:30-7:30
Hapkido6:45-7:45pm18+On Level 1
Red/Black Belt - TKD Adult &Youth
6:45 -8:30pm
Sun Tai Chi 6:45-7:45pm Main Level
Yang Tai Chi 6:45-7:45pm Main Level
Yoga 7:00-8:30pm
*To participate in sparring class, it is mandatory for students to bring"USTU Regulation"required equipment. Please see your instructor for details. All classes are to be held at the Main Dojang unless otherwise noted.