Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8:00 -9:00am

Cardio- Boot Camp
$12 at door

9:00 -10:00am

All Belt Class
9 - 10

10:00 -11:00am

Fit & Strong
Senior Fitness
10-11:00 am

Jivamukti Yoga
12:00-1:30pm

Fit & Strong
Senior Fitness
10-11:00 am

3:45 -4:45pm

All Belt Class
3:45-4:45pm

All Belt Class
3:45-4:45pm

5:00 -5:30pm

Open
Training

Poomse

Poomse

Open
Yraining

Korean Kickboxing
5:45-7:00pm
18+ 

5:30 -6:30pm

White/Yellow
Belt -TKD

Green/Blue
Belt-TKD

White/Yellow
Belt-tkd

Green/Blue
Belt-TKD

6:45 -7:45pm

 Hapkido
6:45-7:45pm
18+
On Level 1

Red/Black
Belt - TKD
6:30-7:30

 Hapkido
6:45-7:45pm
18+
On Level 1

Red/Black
Belt - TKD
Adult &Youth

6:45 -8:30pm

 Sun Tai Chi
6:45-7:45pm
Main Level

 Yang Tai Chi
6:45-7:45pm
Main Level

Yoga
7:00-8:30pm